Mental Health.................

Click Below To learn more about - 

Low Self Esteem,

Depression,

Anxiety,

Paranoia,

Obsessive Compulsive Disorder,

Bereavement,

Divorce,

Loneliness,

Panic Attacks,

Self Harm.

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Get it Sorted......

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There is no point in leaving it, it could get worse, and the chances of it improving greatly increase when you get professional help.

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• Speak to a friend or relative,

• Go visit your GP,

• Go see a counsellor,

• Call the Samaritans-  116 123,

• Speak to your local crisis team,

• Call NHS Direct on 111,

• or visit our peer support forum www.mendonttalk.org/forum

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But what ever you do - DO NOT SUFFER IN SILENCE.