Mental Health.................

Click Below To learn more about - 

Low Self Esteem,

Depression,

Anxiety,

Paranoia,

Obsessive Compulsive Disorder,

Bereavement,

Divorce,

Loneliness,

Panic Attacks,

Self Harm.

Get it Sorted......

There is no point in leaving it, it could get worse, and the chances of it improving greatly increase when you get professional help.

  • Speak to a friend or relative,

  • Go visit your GP,

  • Go see a counsellor,

  • Call the Samaritans-  116 123,

  • Speak to your local crisis team,

  • Call NHS Direct on 111,

  • or visit our peer support forum www.mendonttalk.org/forum

But what ever you do - DO NOT SUFFER IN SILENCE.

Thinking Man on Couch